Your Inner Kitchen
I started Your Inner Kitchen because I believe that we are the ones that can heal ourselves with direction, support, and real food.
As an integrative nutrition health coach and a qualified MB-EAT instructor, I provide tactical advice and accountability so that we can make sense of your nutritional habits and create a path to a healthy lifestyle. As a cancer survivor, I am humbled to share the ways in which I changed my diet and daily habits to heal myself. And as a mom, I have forged a new path for my family and our health and wellbeing.
Now, I want to pay it forward.
- Sara Solomon
Nutritional workshops for organizations
Speaking engagements at schools and universities, hospitals, and places of worship.
SARA'S INNER KITCHEN PROMISE:
- I will not sell you any products or ask you to buy anything other than real food.
- I will teach you how to lead a life that works for you.
- We will celebrate both successes and failures – affirming that we are all a work in progress.
- I strive to be my best imperfect self and so should you.